Squat definition: To crouch down on one's heels with the knees bent, often to rest or hide.
Definitions of Squat
- 1verb
To crouch down on one's heels with the knees bent, often to rest or hide.
- 2noun
A physical exercise in which a person lowers their hips from a standing position and then stands back up, often while holding weights.
- 3verb
To occupy an unoccupied building or land without legal right or permission.
Example Sentences
“The child squatted down to pick up a fallen leaf.”
“He performs squats daily to strengthen his legs.”
“The group decided to squat in the abandoned building.”
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Phrases & Idiomatic Expressions
A full-body exercise combining a squat, push-up, and jump.
To perform the squat exercise.
A piece of gym equipment used for performing squats with weights.
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