cardio Definition and Meaning in English (cardio definition)

noun
Synonyms:aerobic exercisecardiovascular workoutendurance training
Quick Answer • Definition

Cardio definition: Cardio is a common informal term for cardiovascular exercise, which is any physical activity that increases heart rate and improves the efficiency of the circulatory system.

Definitions of Cardio

  1. 1noun(informal)

    Cardio is a common informal term for cardiovascular exercise, which is any physical activity that increases heart rate and improves the efficiency of the circulatory system.

Example Sentences

casual

“I try to do cardio three times a week for better heart health.”

casual

“Running is a great form of cardio.”

Synonyms

aerobic exercisecardiovascular workoutendurance training

Antonyms

strength trainingresistance training

Inflected Word Forms

adjectivecardiovascular

Phrases & Idiomatic Expressions

do cardiocollocation

To perform cardiovascular exercise.

cardio workoutcollocation

A session of cardiovascular exercise.

Frequently Asked Questions: Cardio in English

What is the meaning of Cardio in English?▼
Cardio definition: Cardio is a common informal term for cardiovascular exercise, which is any physical activity that increases heart rate and improves the efficiency of the circulatory system.
How do you translate 'Cardio' to English?▼
'Cardio' translates to 'cardio' in English. Cardio definition: Cardio is a common informal term for cardiovascular exercise, which is any physical activity that increases heart rate and improves the efficiency of the circulatory system.
How do you pronounce 'Cardio' and 'cardio'?▼
Listen to clear English audio pronunciation of 'Cardio' and native English audio speech for 'cardio' with bilingual sentence examples on DictBridge.

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